Saturday, November 26, 2011

Chicken Soup recipe 11/25/11

It's that time of the year and I am reposting this recipe so those of my friends who are sick can use it. And to those who are healthy, you can use it too. =] God Bless.
Louise’s Chicken Soup
This is my version of a recipe that has been in my family for years.  It’s perfect for when you feel a cold coming on or if you have one.  There’s no added salt, spices, herbs, or oil.  If you choose to add some, you can do so when it’s done.

Ingredients:
4 Chicken Thighs
4 Chicken Drumsticks
3 – 4 Medium Onions sliced
1 – 2 Heads of Garlic, all the cloves crushed
1 – 2 Peppers sliced (red, orange, or yellow)
Put all the ingredients in a large pot with enough water to just cover everything. When the water starts to boil, put a lid on the pot and lower heat to simmer.
Simmer for an hour and a half
Then take lid off and turn the heat on high and cook uncovered for another 15 to 20 minutes.
Serve with crackers or hot crusty bread for dunking!   

Tuesday, October 4, 2011

10/4/11 Proverbs 4 AMP

Proverbs 4

Amplified Bible (AMP)

Proverbs 4

 1HEAR, MY sons, the instruction of a father, and pay attention in order to gain and to know intelligent discernment, comprehension, and interpretation [of spiritual matters].     2For I give you good doctrine [what is to be received]; do not forsake my teaching.
    3When I [Solomon] was a son with my father [David], tender and the only son in the sight of my mother [Bathsheba],
    4He taught me and said to me, Let your heart hold fast my words; keep my commandments and live.
    5Get skillful and godly Wisdom, get understanding (discernment, comprehension, and interpretation); do not forget and do not turn back from the words of my mouth.
    6Forsake not [Wisdom], and she will keep, defend, and protect you; love her, and she will guard you.
    7The beginning of Wisdom is: get Wisdom (skillful and godly Wisdom)! [For skillful and godly Wisdom is the principal thing.] And with all you have gotten, get understanding (discernment, comprehension, and interpretation).
    8Prize Wisdom highly and exalt her, and she will exalt and promote you; she will bring you to honor when you embrace her.
    9She shall give to your head a wreath of gracefulness; a crown of beauty and glory will she deliver to you.
    10Hear, O my son, and receive my sayings, and the years of your life shall be many.
    11I have taught you in the way of skillful and godly Wisdom [which is comprehensive insight into the ways and purposes of God]; I have led you in paths of uprightness.
    12When you walk, your steps shall not be hampered [your path will be clear and open]; and when you run, you shall not stumble.
    13Take firm hold of instruction, do not let go; guard her, for she is your life.
    14Enter not into the path of the wicked, and go not in the way of evil men.
    15Avoid it, do not go on it; turn from it and pass on.
    16For they cannot sleep unless they have caused trouble or vexation; their sleep is taken away unless they have caused someone to fall.
    17For they eat the bread of wickedness and drink the wine of violence.
    18But the path of the [uncompromisingly] just and righteous is like the light of dawn, that shines more and more (brighter and clearer) until [it reaches its full strength and glory in] the perfect day [to be prepared].
    19The way of the wicked is like deep darkness; they do not know over what they stumble.
    20My son, attend to my words; consent and submit to my sayings.
    21Let them not depart from your sight; keep them in the center of your heart.
    22For they are life to those who find them, healing and health to all their flesh.
    23Keep and guard your heart with all vigilance and above all that you guard, for out of it flow the springs of life.
    24Put away from you false and dishonest speech, and willful and contrary talk put far from you.
    25Let your eyes look right on [with fixed purpose], and let your gaze be straight before you.
    26Consider well the path of your feet, and let all your ways be established and ordered aright.
    27Turn not aside to the right hand or to the left; remove your foot from evil.

Thursday, September 15, 2011

Eng102 1st short essay.

Louise McGuire
Eng102.0831
Professor Ken Cottrell

Diagnostic Essay 9/8/11


              I decided to return to school in order to serve along side my husband, Pastor Chris Floret, in ministry.  I knew I wanted to go back to school, but I wanted a major that could help me serve the community where we were to have a church in.  At LaGuardia Community College, they offered the option “Labor and Community Organizing” under the Liberal Arts Major and I knew that would be the degree program for me.  The classes they offered in human services, social sciences, speech communications, and writing would help me serve the community in the capacity I need to.
          I knew going back to school at the age of forty-five would not be easy, but I knew that it was something I had to do in order to move forward in my life.  I have attempted many careers in my life such as hairdressing, secretary, school security, etc., but none were as fulfilling as being a pastor’s wife and doing what I am called to do by God. 
As my forty-sixth birthday approaches, I am entering into my third semester at LaGuardia Community College.  I have no regrets in this decision I have made to go to school here and I look forward to finishing my degree and going on to do what I am called to be in this life. 

Friday, September 9, 2011

Heritage Comparison Essay Revision (completed in April 2011)

Louise McGuire
ENG 101.0772
Dr. Elizabeth H. McCormick    

 

Heritage Comparison Essay Revision


It amazes me how different my grandparent’s world was compared to mine when it came to getting meat, poultry, eggs, and milk.  Back in 1911, everybody had their own livestock in their yards.  Farms were either down the block or in the next town over.  We will be looking at how my grandparents, back in 1911, got their poultry, eggs, meat and milk compared to how I get them now in 2011.  Then, we will look at how we can change the way we get our food today.
          In 1911, my grandparents raised their own chickens for food and eggs.  The chicken coop was in the yard and the chickens had a healthy diet of bugs, worms, and grass.  When my grandparents wanted to have chicken for dinner, all they had to do was go out into the yard and get one, kill it, pluck it, and cook it.  For eggs, you just got them out from under a hen in her nest.  Now in 2011, I have to go the supermarket and get my eggs and chicken off a refrigerated shelf.  The chicken meat and eggs arrive on a truck from an industrial / factory farm out of state.  The eggs have been gathered and the poultry slaughtered just a few days ago.    These farms produce eggs and chickens by the thousands.  They house the hens that lay eggs in what is called “battery cages” in windowless barns so they produce eggs all year round.  It makes the hens think it’s still warm out.  The cages are stacked on top of one another and the hens can’t move or spread their wings and standing on the wire floor of the cage damages their feet.  Sometimes, the hen’s toes grow around the wire floor of the cage and they have to cut the toe off.   The eggs are collected in baskets under the cages along with the droppings from the hens.  The farms that house the hens for meat keep them in overcrowded, climate controlled barns that are also windowless.  Both of these types of industrial / factory farms debeak the hens to prevent fighting between the hens.  They are all fed a diet of corn, soy, and grains.  In contrast to what my grandparents ate, this chicken meat has been pumped with hormones, antibiotics, and left sitting in chicken broth to keep it fresh looking.
          In 1911, my grandparents had their own goats for milk.  Like the chickens, the goats were free to run about the yard and eat the grass; they were not kept in a cage or stall.  If I want goat milk, I have several choices at the supermarket.  I can get it in a box, a can, or in a powdered form from a company that processes it out of state. According to the Meyenberg website, the largest goat milk producers in the United States, their goat milk is not treated with growth hormones or antibiotics.  Their goats roam freely and are fed a natural diet that includes hay, alfalfa, grass, clover, and water.  The goats are raised in California and the milk is pasteurized and homogenized there.  From what my mom told me, you cannot compare today’s goat milk, to the taste of the fresh milk straight from the goat.      
When my grandparents wanted beef, pork, or lamb in 1911, they got it at the local butcher.  The local butcher received the meat the same day or the day after the animal was slaughtered and it came from a farm just out of town.  The cows, pigs, and lambs roamed freely and ate a natural diet off the land.  Now I purchase lamb imported from Australia, beef from California, and pork chops from Kansas.  The pork and beef come from industrial / factory farms while the lamb is pasture raised.  According to the web sites for the Kansas Pork Association and California Cattlemen Association, these farms feed the animals corn, grain, and soy.  In the book Fast Food Nation by Eric Schlosser, it is stated these animals are not being fed their natural diet of grass nor are they allowed to roam freely.  They are in pens and standing ankle deep in manure and are very stressed by the conditions they are in.  Like the poultry I purchase, this meat too, is pumped full of hormones and antibiotics.  The lamb meat, imported from Australia, is free range and fed a natural diet, according to the Australia Meat web site.  They do not mention if their meat contains any hormones or antibiotics.   
          I would love to raise my own farm animals like my grandparents did. However, current city health laws prohibit this.  According to the New York City Health Code, §161.01. Wild animals prohibited, listed on the Animal Care & Control web site, animals, such as goats, cows, horses, roosters, etc., are prohibited from being in your house or roaming around your property.  You can have hens, but if a neighbor complains, they can be designated a nuisance, and the authorities can take them away.  It states in the “City Chicken Guide” from JustFood.org, that you could also be fined anywhere from two hundred to two thousand dollars for a nuisance complaint about chickens in your possession.  Owen Taylor, a training and livestock coordinator from JustFood.org, gave advice in an interview titled “Urban Agriculture: Raising Chickens in New York City” with thekitchn.com, by stating to give your neighbors eggs from your hens, keep your chicken coops clean and hopefully nobody will complain.  In 1911, practically everybody had his or her own chickens and nobody complained about it.  It was the only way to eat back then.
          Remembering the stories my grandmother and mother told me, reviewing the book “Fast Food Nation” by Eric Schlosser, and going through all this research, I am exploring how I can go back to the way my grandparents ate in 1911.  Instead of going to the supermarket, I can go to the greenmarkets for fresh organic pasture raised meat, poultry, eggs, and goat milk from the tri-state area.  These products may not be as “fresh” as they might have been in 1911 (the meat does come frozen), but I believe it will be just as good and healthy.
          In conclusion, this comparison was real eye opener for me as to what is going on in the meat and poultry industry.  We need to go back and raise farm animals for food like they use to in 1911 when it was healthier, tastier, and fresher. 

 

Louise’s Chicken Soup


This is my version of a recipe that has been in my family for years.  It’s perfect for when you feel a cold coming on or if you have one already.  There’s no added salt, spices, herbs, or oil.  If you choose to add some, you can do so when it’s done.

Ingredients:

4 Chicken Thighs
4 Chicken Drumsticks
3-4 Medium Onions sliced
1-2 Heads of Garlic, all the cloves crushed
1-2 Peppers sliced (red, orange, or yellow)

Put all the ingredients in a large pot with enough water to just cover everything.  When the water starts to boil, put a lid on the pot and lower the heat to simmer.  Simmer for an hour and a half. 
Then take lid off and turn the heat on high and cook for another 15 to 20 minutes. 
Serve with crackers or hot crusty bread for dunking!











References:
“Battery Egg Farming”
          www.wesleyan.edu

“Poultry Farming” & “Factory Farming”
          www.en.wikipedia.org

Meyenberg Goat Milk Products
          www.meyenberg.com

Kansas Pork Association
          www.kspork.org

California Cattlemen’s Association
          www.calcattlemen.org

Australian Lamb Meat
          www.australian-meat.com

New York Animal Care & Control
www.nycacc.org/nychealthcode
Interview with Owen Taylor, Livestock and Training Coordinator At Just Food
“Urban Agriculture: Raising Chickens in New York City”
          www.thekitchn.com

City Chicken Guide
          www.justfood.org
                  
“Fast Food Nation”
 By Eric Schlosser

The stories my mom told me about my grandparents when they were young.

The stories my grandmother told me (when I was a teenager) about when she and my grandfather were young. 

Just a little note:          Both my grandparents were born in the 1890’s.  My grandfather is a World War I Veteran and he passed in 1966, just after I was born.  My grandmother passed in 1982, when I was 16.








Thursday, August 18, 2011

Getting Ready to Go Back to School

    Summer is almost over & believe it or not, I can not wait to go back to school.  I honestly miss it; getting a ride in from my husband, being around my fellow classmates, being kept busy with homework, etc.  I look forward to setting foot on campus again.
     Take Care.
      Louise
    

Tuesday, July 12, 2011

Psalm 3

Lord how they are increased who trouble me! Many are they who rise up against me.
Many are saying of me, There is no help for him in God. Selah [pause, and calmly think of that]!
But You, O Lord, are a shield for me, my glory, and the lifter of my head.
With my voice I cry to the Lord, and He hears and answers me out of His holy hill. Selah [pause and calmly think of that]!
I lay down and slept; I wakened again, for the Lord sustains me.
I will not be afraid of ten thousands of people who have st themselves against me round about.
Arise, O Lord; save me O my God! For You have struck all my enemies on the cheek; You have broken the teeth of the ungodly.
Salvation belongs to the Lord; May Your blessing be  upon Your people. Selah [pause, and calmly think of that]!

Sunday, July 10, 2011

Proverbs 10:3 AMP

The Lord will not allow the [uncompromisingly] righteous to famish, but He thwarts the desire of the wicked.

Proverbs 9:10-11 AMP

The reverent and worshipful fear of the Lord is the beginning (the chief and choice part) of Wisdom, and the knowledge of the Holy One is insight and understanding
For by me [Wisdom from God] your days shall be multiplied, and the years of your life shall be increased.

Psalm 1:1-6 AMP

Blessed (happy, fortunate, prosperous, and enviable) is the man who walks and lives not in the counsel of the ungodly [following their advice, their plans and purposes], nor stands [submissive and inactive] in the path where sinners walk, nor sits down [to relax and rest] where the scornful [and mockers] gather. 
But his delight and desire are in the law of the Lord, and on His law (the precepts, the instructions, the teaching of 'God) he habitually meditates (ponders and studies) by day and by night. 
And he shall be like a tree firmly planted [and tended] by the streams of water, ready to bring forth its fruit in its season; its leaf also shall not fade or wither; and everything he does shall prosper [and come to maturity]
Not so the wicked [those disobedient and living without God are not so] But they are like the chaff [worthless, dead, without substance] which the wind drives away.
Therefore the wicked [those disobedient and living without God] shall not stand [justified] in the judgment, nor sinners in the congregation of the righteous [those who are upright and in right standing with God].
For the Lord knows and is fully acquainted with the way of the righteous, but the way of the ungodly [those living outside God's will] shall perish (end in ruin and come to nought).

Friday, July 8, 2011

7/8/11 Taking the Summer Off From School

    I decided to take the summer off from school because of finances and I am getting my house in order.  I also need a little rest time so I am prepared to go back in September.  I will be taking 3 classes for the Fall I semester and just 1 for the Fall II semester. 

    Take Care.

    Louise

Monday, July 4, 2011

The weekly word: Further than what I want to be

The weekly word: Further than what I want to be: "Hosea 7:1–9 (AV) 1 When I would have healed Israel, then the iniquity of Ephraim was discovered, and the wickedness of Samaria: for ..."

Proverbs 4:23-27 AMP

Keep and guard your heart with all vigilance and above all that you guard, for out of it flow the springs of life.  Put away from you false and dishonest speech and willful and contrary talk put far from you.  Let your eyes look right on [with fixed purpose], and let your gaze be straight before you.  Consider well the path of your feet, and let all your ways be established and ordered aright.  Turn not aside to the right hand or to the left; remove your foot from evil.

July 4th, 2011

    As I write today, on America's day of Independence, I think about the ministry God has intrusted into our hands.  Sold Out Ministries of Ozone Park will start its 4th year in September 2011.  I pray for God to have His way with us and this ministry, may Gods will be done,  in Jesus name, amen.
 

Sunday, July 3, 2011

Proverbs 3:5-8 Amplified Bible

Lean on, trust in, and be confident in the Lord with all your heart and mind and do not rely on your own insight or understanding.  In all your ways know, recognize, and acknowledge Him, and He will direct and make straight and plain your  paths.  Be not wise in your own eyes; reverently fear and worship the Lord and turn [entirely] away from evil.  It shall be health to your nerves, sinews, marrow, and moistening to your bones.

Saturday, July 2, 2011

Jeremiah 29:11-14 Amplified Bible

For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome.  Then you will call upon Me, and you will come and pray to Me, and I will hear and heed you.  Then you will seek Me, inquire for and require Me [as a vital necessity] and find Me when you search for Me with all your heart.  I will be found by you, says the Lord, and I will release you from captivity and gather you from all the nations and all the places to which I have driven you, says the Lord, and I will bring you back to the place from which I caused you to be carried away captive.

Proverbs 2:4-16a Amplified

If you seek Wisdom as for silver and search for skillful and godly Wisdom as for hidden treasures, then you will understand the reverent and worshipful fear of the Lord and find the knowledge of ( our omniscient) God.  For the Lord gives skillful and godly Wisdom; from His mouth come knowledge and understanding.  He hides away sound and godly Wisdom and stores it for  the righteous (those who are upright and in right standing with Him); He is a shield to those who walk uprightly and in integrity, that He may guard the paths of justice; yes, He preserves the way of His saints.  Then you will understand righteousness, justice, and fair dealing [in every area and relation]; yes, you will understand every good path.  For skillful and godly Wisdom shall enter into your heart, and knowledge shall be pleasant to you.  Discretion shall watch over you, understanding shall keep you.  To deliver your from the way of evil and the evil men, from men who speak perverse things and are liars, men who forsake the paths of uprightness to walk in the ways of darkness, who rejoice to do evil and delight in the perverseness of evil, who are crooked in their ways, wayward and devious in their paths. Discretion shall watch over you, understanding shall keep you ...

For God's Glory

For now on, I will be using this blog for God's glory.  If I need it for school again, I'll use it for both.  God Bless you all!!!
Louise =)

Friday, May 27, 2011

Final Essay: Emergency Food Programs and How Politicians Need to Help Them


Louise C. McGuire
ENG 101.0772
Dr. Elizabeth H. McCormick

Emergency Food Programs and How Politicians Need to Help Them

In 2009, there were 50 million Americans struggling with hunger and 17.2 million of them were children (Food Research and Action Center).  In New York City alone, there is 1.4 million residents, including 400,000 children, facing food insecurity.  In 2009, 55.3 % of the emergency food programs surveyed by New York City Coalition Against Hunger did not have enough food or resources to meet the current demand and there are over 1,200 of them in New York City.  These emergency food programs consist of food banks, food pantries, and soup kitchens (New York Coalition Against Hunger). In this essay, we will be looking at the vital function of these emergency food programs and how politicians need to help them.
The journey for food to get to these emergency food programs begins in a food bank.  One of the largest food banks in the United States is the Food Bank For New York City.  It has a warehouse of 90,000 square feet where food is sorted and stored on shelves and in freezers and refrigerators (Food Bank For New York City).   Food banks receive both fresh and non-perishables foods from wholesalers, retailers, food brokers, government agencies, local farms, and individuals.  All food is inspected, bar coded, and rotated so it is first in and first out.  There is even a nutritionist on hand to make sure all the food that is being given out is in accordance to the U.S.D.A. Pyramid.  It is then shipped out to soup kitchens and food pantries all over the city (New York Coalition Against Hunger).  
 Canned and non-perishable items are delivered to food pantries by food banks.  Food pantries give out what is called a “food package” which consists of bags in which volunteers have packed in advance to distribute to patrons and they are packed according to how many people are in the household.  Besides pre-bagging items, some pantries are stocked like grocery stores, so the patrons can pick and choose what items they would like.  Food pantries are open usually once or twice a week, depending on how many volunteers are working and how much food is available (New York Coalition Against Hunger).  All food pantries must store their food in sanitary conditions to prevent infestation of vermin (United States Department of Agriculture – Food and Nutrition Service). 
Soup kitchens usually run every day depending on the demand for pre-pared food is in the area.  The food bank brings them both perishable and non-perishable items to cook.  Because food is made on premises, they have to meet New York City Health Code requirements and they need a permit from the Health Department to run the soup kitchen.  Violations are issued for not meeting the requirements (New York Coalition Against Hunger).
          Volunteers are the backbone of these emergency food programs and without them; many would not be around today.  These volunteers are found as patrons of the emergency food programs themselves, in the community, local businesses, houses of worship, family and friends, colleges, military, boy and girl scouts, and where ever else people want to help.  The only requirements for these volunteers are that they go through training, which is government funded, and have a heart for the people they are serving. Volunteers are needed because there isn’t enough money for these programs to have paid workers (New York Coalition Against Hunger).
          Funding for these programs can be hard to come by.  To start an emergency food program, you have to prove you are established and must be in operation for three to six months before you get big funding by programs like City Harvest and the Food Bank For New York City. In the beginning, funds for programs come from donations by individuals, private and corporate industries, as well as religious denominations (New York Coalition Against Hunger).  Yet still, after those three to six months, the funding they provide is not sufficient to fight this problem of food insecurity.    
That’s where the government and our politicians come in.   According to the Faith and Hunger Network, a Joint Project of the Hunger Action Network of New York State, churches and houses of worship provide a majority of food assistance.  They state “Hunger is a political condition, the direct result of policy decisions made in Washington DC and Albany”(Faith and Hunger Network).  It’s advocates like these, who fight for more funding for the emergency food programs to stay in operation.   Other programs that help fight for funding are the New York Coalition Against Hunger, Food Research an Action Center, and the   Hunger Action Network of New York State.  These programs conduct surveys to bring to the government to prove there is a need for more funding for these emergency food programs to run. They have to do this because according to the United States Department of Agriculture - Food and Nutrition Service, they base their funding to emergency food programs by the United States Census Bureau report for how many low income people live in each state (United States Department of Agriculture – Food and Nutrition Service).
In conclusion, we have to get our elected officials more involved.   They need to mention the lack of funding for emergency food programs in their speeches and to other politicians.  We have to meet with them face to face, write letters, call, fax, and do what ever it takes to get their attention to the problem we have here in New York and the rest of the United States.  We have to demand more from them than seeing their picture in the newspaper, taken on a holiday, volunteering at the local soup kitchen just for one day.


For more information on Emergency Food Programs in New York, you can go to the following links:
    http://www.foodbanknyc.org/
    http://www.nyccah.org/           

Works Cited

Faith and Hunger Network. hungeractionnys.org/fhn, 6 May 2011. Web

Food Bank Association of New York State. foodbankassocnys.org, 30 April 2011. Web

Food Bank For New York City. foodbanknyc.org, 30 April 2011. Web

Food Research and Action Center. frac.org, 6 May 2011. Web

Hunger Action Network of New York State. hungeractionnys.org, 6 May 2011. Web

New York Coalition Against Hunger. nyccah.org, 30 April 2011. Web

United States Department of Agriculture – Food and Nutrition Service. fns.usda.gov, 2 May 2011. Web


Saturday, May 7, 2011

Annotated Bibliography For Final Research Paper 5/7/11



Annotated Bibliography

Louise McGuire

My topic will be about food banks, food pantries, soup kitchens and how politics are involved with them.


Food Bank Association of New York State. foodbankassocnys.org, 30 April 2011. Web

The Food Bank Association of New York State is a non-profit organization that serves every county in New York State.  This web site offers insight on how they receive donations; educate the public and politicians for their cause, and research on the effects of hunger in the state of New York; all of which will help me with my topic.

Food Bank For New York City. foodbanknyc.org, 30 April 2011. Web

The Food Bank for New York City is a hunger relief organization that provides help through out the five boroughs of New York City.  It is one of the largest food banks in the United States.  This web site will help me with my topic by providing information about food poverty in New York City, their programs, policy and research reports, where their food comes from, how it is stored, and how we can help.

Food Research and Action Center. frac.org, 6 May 2011. Web

The Food and Action Center is a national non-profit organization that works to improve public policies to erase hunger and malnourishment in the United States of America.  This web site will provide me with research material on federal, state and local policies on reducing hunger and how they monitor agencies and the government providing these implements.


Hunger Action Network of New York State. hungeractionnys.org, 6 May 2011. Web

The Hunger Action Network of New York State is a group of advocates and direct food providers whose goal is to end hunger in New York State.  This web site will provide information on public policy, publications, and reports on my topic.

New York Coalition Against Hunger. nyccah.org, 30 April 2011. Web

The New York Coalition Against Hunger are advocates for the more than 1,200 non-profit soup kitchens and food pantries in New York City and for the 1.4 million New Yorkers with low income who can’t afford enough food.  I will use their website for their publications, guides, and information about advocacy for my topic.

United States Department of Agriculture – Food and Nutrition Service. fns.usda.gov, 2 May 2011

The Food and Nutrition Service of the United States Department of Agriculture provides children and people of low-income food and nutritional education.  This web site will provide me with information on how the government is involved with my topic.





Tuesday, April 26, 2011

2nd entry for 4/26/11

10 topics I may choose from for final research paper:

1)Weight Watchers Program & food

2) laws keeping your own livestock and chickens

3) food stamp regulations

4) pet food regulations

5) school breakfast and lunch regulations nationwide

6) hospital food programs

7) senior and adult living facilities food regulations

8) weight loss programs regulations

9) food pantry regulations

10) soup kitchen regulations

Class entry for or against soda being banned from food stamps allowance 4/26/11

I'm in agreement with Tom Laskawy who blogs on food policy for Grist.org and Beyond Green. Mr. Laskawy states, twice in his article," Food stamp benefits should be reserved for whole, nutritious foods - meats, grains, dairy, fresh fruits and vegetables." I am in agreement  for a couple of reasons. One is because of what the words in "Supplemental Nutrition Assistance Program" means. Supplemental means added, extra, and additional. Nutrition means nutritious. Assistance is aid, help, support, relief and accommodation.  Program is a plan of action to accomplish something.  Put together, to me, Food Stamps (SNAP) is a plan of action for additional, nutritious, help for the low income so they can eat wholesome good food.  Where does sugary soft drinks fall under that category? Another reason is because the Food Stamp Act of 1964.  This law was put in effect to provide improved levels of nutrition among low income households.  One of the major provisionsof that law was that you were not allowed to purchase soft drinks with food stamps.  It's no good for you.  It's not about telling you what to do, it's about having something healthy to drink instead.

Monday, April 18, 2011

300 Word Personal Response to the Documentary "Super Size Me" & Chapter 2 from the book "Fast Food Nation"

As an overweight person with a serious addiction to food, especially fast food and soda, the documentary "Super Size Me" knocked me out of my state of denial.  I have many of the health problems they mentioned in the film such as fatty liver, pre-diatbetic/hypoglycemic, kidney stones, etc.that I just haven't dealt with. Due to my issues with being over weight, I have had a hysterectomy in September of 2006 and my gall bladder removed March of 2010.  I got so shaken up by what I saw, I have made up my mind never to go to McDonalds ever again.  I will go back to Weight Watchers  for help and hopefully this time I will stick to the program.  They show a gentlemen having laproscopic surgery for weight loss and that scared me too because I had the same type surgery for my gall bladder removal.  It took me a long time to recover and I don't want to go through that again. When I got home from school Thursday after seeing this film, I cried and thanked God He used this film to wake me up.

With chapter 2 of the book Fast Food Nation, I saw the greedy side of McDonalds.  How they go after the kids to make their empire grow is awful.   Just like it says in chapter 2, they centered everything around the children.  They use toys included in the happy meals, playgrounds located in or right outside of the restaurant, and commercials.  It's all about the money they can fill their pockets with.  Never mind the impact of the french fries, hamburgers, and sugary sodas have on the children's and adults bodies. They just don't care.  I remember growing up in the early 70's with a "Hamburgular" doll and going to McDonalds once a week as a family outing.  I would see the commercials on TV and hold on to my doll and ask my mom could we please go and of course we would. I am so glad I stopped going there.

Wednesday, April 6, 2011

Peer Review 4/6/11 (Self)

  1. The writer states what we will be looking at right away, but one thing the writer looked at was missing in the intro.  The first sentence does need to be shortened and cleaned up.
  2. The thesis statement is "We will be looking at how my grandparents back in 1911 got their poultry, eggs, and meat compared to how I get them now in 2011.  Then we will look at how we can change the way we get our food today." The writer needs to put in there "goat milk," it's mentioned in the essay & it's not the same as meat, poultry, and eggs.
  3. The writer starts to compare how her grandparents got eggs, chickens, goat milk, and meat in the first part of the essay.  Then she goes into how we can get fresh food today.  The writer needs to go into more detail about how different it is now in 2011 than 1911 the way livestock is farmed.  The conclusion is stated clearly - "We need to go back to and raise farm animals for food like they use to in 1911."
  4. The first sentence needs to be cleaned up, it's too long.  The writer uses the word "they" too much, through out the essay, needs to clarify "who" they are talking about.  This is a formal essay.
  5. The resources the writer mentioned are her grandparents, New York Animal & Control, and the book "Fast Food Nation" by Eric Schlosser.  The writer paraphrases the information but needs to make a list of refrences at the end of the essay.    
  6. The writers main ideas in each paragraph are cllear and consise. 

Tuesday, March 29, 2011

5 things I will be using for my revision of my 700 word essay 3/29/11

1 - New York Animal Care & Control, www.nyacc.org/nychealthcode
      - States the laws regarding having "livestock" in the city now in 2011

2 - "Fast Food Nation," by Eric Schlosser
      - Gives a detailed look at how America's farms have been industralized.

3 - Urban Agriculture: Raising Chickens in New York City, http://www.thekitchn.com/
      - Story about how to raise chickens in New York City

4 - The stories my mom told me about my grandparents when they were young.

5 - The stories my grandmother told me (when I was a teenager) about when she and my grandfather were young.
      Numbers 4 & 5 are stories told to me growing up.  I was always told how it was back then. 

Just a little note: Both my grandparents were born in the 1890's.  My grandfather is a World War I   Veteran and he passed away in 1966, just after I was born.  My grandmother passed in 1982, when I was 16.

Wednesday, March 23, 2011

3/23/11

Making Lamb shoulder chops, rice, and having a huge salad tonight for dinner.  Uks, my dog will have some, too =)!!! Any left over greens will go to the guinea pigs. Take care.
Louise

Tuesday, March 22, 2011

Here is my first 700 word essay!!

Louise McGuire
Eng 101.0772
Dr. Elizabeth H. McCormick

It amazes me how different it was in 1911 to have and get meat, poultry and eggs than how it is now in 2011.  Back in 1911, everybody had their own livestock in their yards.  Farms were either down the block or in the next town over.  We will be looking at how my grandparents back in 1911 got their poultry, eggs and meat compared to how I get them now in 2011. Then, we will look at how we can change the way we get our food today.
In 1911, my grandparents raised their own chickens for food and eggs.  The chicken coop was in the yard and they had a healthy diet of bugs, worms, and grass.  When they wanted to have chicken for dinner, all you had to do was go out in the yard and get one, kill it, pluck it, and cook it.  For eggs, you just got them out from under a hen in her nest.  Now, in 2011, I have to go to the supermarket and get my eggs and chicken.  The chicken meat and eggs arrive on a refrigerated truck from an industrialized farm out of state.  The eggs have been gathered days ago and the poultry has been killed days ago.  They have been pumped with hormones, antibiotics, and some have been sitting in chicken broth to keep them fresh looking.
In 1911, my grandparents had their own goats for milk.  Like the chickens, they were free to run about their yard to eat the grass, they were not kept in a cage or stall.  If I want goat milk, I have several choices at the supermarket.  I can get it in a box, a can, or in a powered form from a company that processes it out of state.
When my grandparents wanted beef, pork, or lamb in 1911, they got it at the local butcher.  The local butcher received the meat the same day or the day after the animal was slaughtered and it came from a farm just out of town.  They too, roamed freely and ate a natural diet.   Now, in 2011, I purchase lamb imported from Australia, beef from California, and pork chops from Kansas.  These farms are also industrialized and the animals are fed corn and soy and are not allowed to run freely.
I would love to raise my own farm animals like they did in 1911, but now in 2011, laws prohibit us from doing so.  According to the New York City Health Code, listed on the Animal Care & Control web site, you cannot have certain animals in your house or roaming around your property.  You can have chickens, but if a neighbor complains, the authorities can take them away.  In 1911, practically everybody had his or her own chicken and nobody complained about it.  It was the only way to eat back then. 
Remembering the stories my grandparents told me and reviewing the book “Fast Food Nation” by Eric Schlosser, I am looking at how I can go back to the way my grandparents ate in 1911.  Instead of going to the supermarket, I will go to the greenmarkets they have in the city.  These places have farmers from the tri-state area that sell meat, poultry, and eggs that are organic and pasture raised.  They still may not be as “fresh” as they had it in 1911, but I believe it will be just as good and healthy. 
In conclusion, this comparison was a real eye opener to what is going on with the meat and poultry industry.  We need to go back and raise farm animals for food like they use to in 1911.    


Louise’s Chicken Soup
This is my version of a recipe that has been in my family for years.  It’s perfect for when you feel a cold coming on or if you have one.  There’s no added salt, spices, herbs, or oil.  If you choose to add some, you can do so when it’s done.

Ingredients:
4 Chicken Thighs
4 Chicken Drumsticks
3 – 4 Medium Onions sliced
1 – 2 Heads of Garlic, all the cloves crushed
1 – 2 Peppers sliced (red, orange, or yellow)
Put all the ingredients in a large pot with enough water to just cover everything. When the water starts to boil, put a lid on the pot and lower heat to simmer.
Simmer for an hour and a half
Then take lid off and turn the heat on high and cook uncovered for another 15 to 20 minutes.
Serve with crackers or hot crusty bread for dunking!      

Food, Inc. - movie seen in class today 3/22/11

Today we watched a movie called "Food, Inc." in class.  It's a deep and honest look at how America's farms are industralized.  I am going to talk about what I learned  & saw in this movie.
We have learned that McDonalds is the biggest buyer of  potatoes, pork, beef, and poultry.  They changed the way fast food restaurants run, it's like a factory in the kitchen.
The top 4 companies that pack meat, Tyson, Swift, Cargill, and National Beef, control 80% of the beef sold in supermarkets today.
Chickens are raised in half the time and are twice the size than normal.  They are raised in windowless houses called "tunnels" and never see the light of day for their short lives. They are fed hormones and antibiotics and can't even walk because they are too big.  When a farmer spoke out, one who does use windows for her chickens, Perdue ended her contract because she wouldn't use a windowless house for her chickens.
We saw how corn is mass produced.  It's in almost everything - food, drinks, diapers, etc.  Cows are fed corn to make them fat and grow faster.
There was a touching true story about how a woman, Barbara Kowalck, became a advocate for food safety because her son, Kevin, died from EColi.  She took her fight all the way to Washington D.C., and spoke to several politicians about her cause.
We learn how EColi is not only in ground beef, but it's in greens and other plants we eat. There are only 13 slaughter houses in the United States.  They all have corn fed cattle coming through who are covered in their feces and it could get in our meat.  If you feed a cow grass for 5 days, 80% of the EColi will go away.  But the companies are not going to give the cows grass.  Instead, they use ammonia and ammonia hydroxi in the filler to kill the EColi.
They show a family going to a fast food restaurant drive thru to eat because the fast food is cheaper than supermarket.  They don't have time to cook and the burger they purchased is cheaper than the broccoli in the supermarket.  The mom feels bad, but she is on a budget and she has no choice. 
We look at "Polyface Farms" in Virginia and it's owner Joel Salatin. He states "Everything that is done in the industry is to make the meat bigger, fatter, and cheaper. Nobody is thinking about EColi, Diabetes, and the whole system."  We look at how his cattle are grass and pasture raised.  You can't help but notice how healthy and bright eyed they are.  His chickens were clean and even the pigs looked good.
After we see that great farm, we see  the depressing "Smithfield" slaughter house, it's the largest one in the country.  They kill at least 32,000 pigs a day and use illegal immigrants for workers.  They treat their workers just as bad as they treat the hogs.
From there we go to a Natural Products Expo and spend some time with the CEO of Stonyfield Farms.  He talked about how he started small and now their organic products are in Walmart, of all places.  He said they were like "David & Goalith" and how we need to be like Goalith.  I disagree.  In the Bible, David killed Goalith with one single stone in one shot.  We got to be like David and use what God has given us to conquer this enemy of ours and this is to eat food the way God has intended it to be, natural.
Our last story is about how seeds are genetically modified and one company owns most of the soybeans in the United States.  The company, Monsanto, is very intimidating and forceful to who does what with it seeds. 
This was a very serious movie that I highly recommend for everybody to see.  You will think twice about what and where you eat. 
 Louise

Friday, March 18, 2011

I am now offically a blogger!

I never thought I would have a blog, but here it is. This is a class assignment for my Eng 101 class - "Food, Politics, & NY City."  Take Care. Louise